What My Clients Say
I work with clients across East London - from Hackney to Dalston to Mile End - as a female personal trainer, running coach, and triathlon coach. Whether you're training for your first 5k run, or racing for Team GB, I work with athletes of all levels.
Here's what some of my clients have to say about training with me:
Becca Steele
1-1 Personal Training for Netball & Running
"I started PT training with Louise to get into plyometrics, to improve my performance in netball and prevent injuries, whilst trying to juggle on-going triathlon training. The results have been amazing! I've been playing netball at a more competitive level this year, and actually keeping up with the county & regional players - jumping higher, running faster and feeling confident to bounce around on court.
Louise tailored everything to my sport, helped me master plyometrics and lifting form, and gave me the confidence to train independently. Highly recommend her to anyone looking for a smart, personalised approach to fitness!"
Luca Minetola
Triathlon Coaching for 70.3 & Ironman
“Since starting with Louise, I've seen steady and consistent improvements in both technique and performance. I've learned the value of training smarter, not harder, and I feel energised and far less fatigued. Louise takes the time to understand my goals and what works for me. She brings structure, expertise, and - most importantly - a level of care that is rare to find. ”
Triathlon Coaching for Olympic Distance
"Since training with Louise, my fitness has gone through the roof. I used to think I was “gym fit,” but now I can swim, bike, and run with a level of endurance and speed I never thought possible, and just in time to celebrate my 40s, which is quite a milestone age. I genuinely feel like I’m at my best ever fitness level.
One of the biggest shifts has been in my mindset. Louise has helped me learn when to push and when to pace myself. Even with a hectic work schedule and lots of travel, I’ve been able to stay consistent and make training a form of self-care rather than a chore."