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LOUISE WHITTING

Triathlon & Running Coach | Personal Trainer | Nutritionist

I BUILD BULLETPROOF BODIES FOR PEAK PERFORMANCE

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MEET LOUISE

I'm currently the 2024 British Age-Group Champion in Sprint and Standard Distance Triathlon, placed 2nd in the European Sprint Championships, and top 5 in the World Standard Distance. I'm also a level 3 personal trainer, running enthusiast, and nutrition nerd.​​

I’ve been passionate about fitness for as long as I can remember, from cross-country runs as a kid to discovering the gym at university. I’ve made my share of mistakes along the way - underfuelling, overtraining, and battling an unhealthy relationship with food and exercise. But over 10 years later, I'm stronger, faster, and more confident than ever.

My mission? To help you avoid those pitfalls, find joy in your food and training, and reach your peak in triathlon or running. Let’s build the strongest, healthiest version of you.

MY SERVICES

  • Are you always getting injured when you train for something?

  • Fed up of training consistently but not seeing improvements in your performance or body composition?

  • Training for your first triathlon or running event and don't know where to start?

    I've been there... I CAN HELP YOU.

A selection of healthy and nutrient dense whole foods
Nutrition Coaching
Helping you fuel for optimal performance and reach your body composition goals
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In-Person or Online Training

Central and East London | 1 hr

Or fully online strength programming

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Triathlon & Running Coaching

Online triathlon coaching and running coaching to get you ready for your next race

LET'S WORK TOGETHER

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© 2024 by Louise Whitting

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